It is designed to maximize the strength of their palms and fingers and ensure a challenging, yet safe experience. It is very easy to use and helpful in sports & fitness. Durable, Strength and endurance exerciser. It will build hand and forearm strength for adding performance in any sport anytime, anywhere. It can develop serious hand strength, hand grippers.
Features:
- 100% Silicone material
- Light weight, durable and easy to carry.
- Made of high quality and aging resistant material, durable to use a long time.
- It can develop hand strength, increase finger dexterity, promote blood circulation, besides deflate tension when working under stressful situations.
- Ideal For finger arthritis, stress, blood pressure etc.
Benefits
- Improves hand strength and grip: Regular use of a hand expander can help to strengthen the muscles in the hand and fingers, improving grip strength and overall hand dexterity.
- Helps prevent hand injuries: Stronger hands are less prone to injury, making a hand expander a useful tool for athletes, musicians, and other individuals who use their hands frequently.
- Promotes hand rehabilitation: After hand injuries or surgeries, a hand expander can be used to help rehabilitate the hand and restore muscle strength.
- Increases flexibility: The resistance provided by a hand expander can help to increase hand and finger flexibility, reducing stiffness and improving range of motion.
- Easy to use: A hand expander is a simple and effective tool that can be used by anyone, regardless of fitness level or age.
- Portable: The compact size of a hand expander makes it easy to take with you anywhere, allowing you to work on hand strength and flexibility while on the go.
How to Use
To use a silicone oval hand expander, hold it in one hand with fingers on one side and thumb on the other, squeeze it together and hold for 2-3 seconds before slowly releasing. Repeat 10-15 times and switch hands. Gradually increase repetitions and resistance level. To work on finger strength, press down on the top of the expander on a flat surface and release.
